Healing And Enlightment Via Podcasts

Share

I had never heard of Tara Brach until today. She’s a “leading western teacher of Buddhist meditation, emotional healing and spiritual awakening. She has practiced and taught meditation for over 35 years, with an emphasis on vipassana (mindfulness or insight) meditation.”

I have a feeling this is the beginning of a long term relationship. You can never have too many teachers.

I listened to this podcast — instead of my usual musical soundtrack — while running today, and felt it was a healing balm washing over me. It’s titled Alchemy of Wise Effort. Namaste.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s